“I feel emotionally smarter.”

— S

“I used it before a test to calm myself. Was not as stressed. I get calm and then I can think.”

— Student 2, 12 years old

“Thank you for this, I feel better overall. More hopeful.”

— M

“Sheila, I got a 3.7 GPA! I used the Heartmath in all of my tests and did well on them!””

— Female student, 15 years old

“I realize that my reactions are effecting her negatively. I am calmer more often and catch myself sooner”

— Mother to first grader

“Thank you for these appointments! They are helping us so much!”

— Mother

“It felt good using the Heart-Focused Breathing tool last week. I had gotten the news that I wouldn’t get to see my brother for a while. It helped me feel brave”

— Female, 5th grader

“I am using the Heart Focused breathing in the AM’s and loving it! I want to do it instead of working out it feels so good.”

— Business owner, mother of middle schooler

“The heart focused breathing felt amazing! It helped me that day and I have been doing it whenever I talk to my sister. I want to do it all the time and learn more about it!”

— Female professional, works with children

“I have been using it in the car.”

— Male, professional

“I have felt more tranquil and have felt that I can control my emotions better.”

— LJ

“I love it, it was so cool to see what my heart was doing. I can’t wait to try it again. I think my daughter needs one… can you teach her how to do it?””

— Mother of 13 year old